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Nutrition Facts. Serving Size: portion (58g ) Amount Per Serving. Calories 220. Calories from Fat 36. % Daily Value*. Total Fat 4g. 6 %.. A typical serving of homemade macaroni and cheese, which is about one cup (228 grams), contains approximately 491 calories. This calorie count includes the macaroni, cheese, milk, and butter commonly used to make this delectable dish. Considering the fact that the daily recommended calorie intake for adults is around 2000-2500 calories, a.

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A typical serving of homemade mac and cheese made with whole milk, butter, and cheddar cheese can contain around 300-400 calories per serving. However, if you opt for a boxed mac and cheese mix, the calorie count can be slightly higher, ranging between 400-500 calories per serving. It’s important to note that these calorie counts are.. Macaroni & cheese Restaurant, family style, from kids’ menu 1 oz 42.8 Calories 5.3 g 1.7 g 1.5 g 0.3 g 2.8 mg 0.6 g 102.3 mg 0.9 g 0.0 g Find on Amazon Percent calories from.